Wes Sharp is an Arkansas born and raised professional MMA fighter, trainer and coach. Wes has been teaching classes for nearly ten years with an emphasis on student set goals, motivational coaching and accountability and measured achievement!
Having lost over 50 pounds on his fitness journey he knows not only what to DO but also what to EAT!
I worked in ministry for years where every meeting is a food event, so I understand the difficulty of eating right and also making time for self-care. Working out had to be fun enough for me to put down the ice cream and do it!