It can be an overwhelming task to start learning how to kickbox. There are so many different moves that you must learn, and you need to use different stances as well, depending on what your move is. When you are just getting started, we recommend for you to get down the basics right from the very start. Many beginners end up picking bad habits up that can be hard to avoid using later on. For example, numerous students begin with punching, but tend to over rotate their hands during the punch. The best thing to do is learn kickboxing at home all of the basic aspects properly and take care to ensure you are doing things correctly. [Read more…]
