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Archives for December 2016

How To Find Local Kick Boxing Trainers That Are Reputable

December 22, 2016 by fitnessgoalsrocky

kickboxing

Would you like to find a person that can teach you how to do kickboxing? This is a form of fighting that is fun to do, on an amateur and professional level. You may just want to learn how to do this because you would like to defend yourself. Regardless of why you need to find one of these kick boxing trainers, there are many in most major cities. You may even be for able to find several in a smaller community, some of which are not only reputable but affordable in price. Here is how you can find kick boxing trainers that will be more than happy to sit down with you, talk about how they can help you out, and get you started with their program. [Read more…]

Filed Under: Blog Tagged With: kick boxing trainer, kick boxing trainers, kick boxing training

The Benefits Of Learning From Kickboxing Training Videos

December 16, 2016 by fitnessgoalsrocky

kick boxing video

If you are interested in learning kickboxing, there are a couple of different paths that you can take. First, you could sign up for lessons at a local kickboxing studio in your area. In most cases, these lessons are done in a class setting with other students.

Another option is to watch kickboxing training videos. Although both methods are effective, learning from videos does provide a number of benefits when compared to traditional classes. Here are some of the primary advantages that you can enjoy if you choose video training:

  1. Learn at your own pace.

When you are learning from a pre-recorded video, you can review the footage as much as necessary to truly understand what the instructor is trying to teach you. Being able to see a move performed over and over again can help cement it in your mind, making it far easier for you to grasp.

Additionally, you can keep working on a single technique until you truly master it. In a class setting, you generally have to move at the same pace as the other students in the class. That means that you may not be able to master each individual move before the class moves on to the next. With kickboxing training videos, however, that isn’t a problem since you can work however quickly or slowly you need to. [Read more…]

Filed Under: Blog Tagged With: kick boxing video, kickboxing exercise videos, kickboxing training videos, kickboxing video workout

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