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The Benefits Of Learning From Kickboxing Training Videos

December 16, 2016 by fitnessgoalsrocky

kick boxing video

If you are interested in learning kickboxing, there are a couple of different paths that you can take. First, you could sign up for lessons at a local kickboxing studio in your area. In most cases, these lessons are done in a class setting with other students.

Another option is to watch kickboxing training videos. Although both methods are effective, learning from videos does provide a number of benefits when compared to traditional classes. Here are some of the primary advantages that you can enjoy if you choose video training:

  1. Learn at your own pace.

When you are learning from a pre-recorded video, you can review the footage as much as necessary to truly understand what the instructor is trying to teach you. Being able to see a move performed over and over again can help cement it in your mind, making it far easier for you to grasp.

Additionally, you can keep working on a single technique until you truly master it. In a class setting, you generally have to move at the same pace as the other students in the class. That means that you may not be able to master each individual move before the class moves on to the next. With kickboxing training videos, however, that isn’t a problem since you can work however quickly or slowly you need to. [Read more…]

Filed Under: Blog Tagged With: kick boxing video, kickboxing exercise videos, kickboxing training videos, kickboxing video workout

Learn Kickboxing At Home: Know 3 Martial Arts Myths About Kickboxing

May 11, 2016 by fitnessgoalsrocky

Kickboxing At Home

It can be an overwhelming task to start learning how to kickbox. There are so many different moves that you must learn, and you need to use different stances as well, depending on what your move is. When you are just getting started, we recommend for you to get down the basics right from the very start. Many beginners end up picking bad habits up that can be hard to avoid using later on. For example, numerous students begin with punching, but tend to over rotate their hands during the punch. The best thing to do is learn kickboxing at home all of the basic aspects properly and take care to ensure you are doing things correctly. [Read more…]

Filed Under: Blog Tagged With: learn kickboxing, learn kickboxing from home

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